Apr 26, 2025 at 12:00 am - Apr 26, 2025 at 12:00 am
en
On our gathering for Ada’s Remembrance, we will be offering a hypnotherapy session with Amanda, our local respected therapist, to support us all following a breath session. This session is open to parents and children (9+) who shared a connection with Ada. Amanda will deliver a speech designed to build resilience and strength. This speech will empower us to face challenges, particularly when coping with grief, and help us find inner resources to navigate our emotions. It's a space for us to come together, find comfort, and gently explore our feelings with professional guidance. We understand this is a shared journey, and we hope to offer a moment of peace, healing, and empowerment. Please feel free to book this session with your children. Cognitive Hypnotherapy is a modern approach devised by the Quest Institute. It takes all the best bits from other therapies and approaches such as Positive Psychology, Gestalt and Neuro-Linguistic Programming. These support us on our way to ultimately dealing with any situation in life in a way which is in our best interests, so we are working to be the person we were meant to be, rather than struggling through life and battling yourself. Sometimes that may mean changing how our brain responds to things or by giving us ways to manage any negative emotions before they get out of control. It’s a holistic approach so you can expect every part of your life to feel the benefits as you change. Hypnotherapy has been proven to be extremely effective for bringing about change by accessing the unconscious mind. It’s really very safe because you’ll always be aware of what’s going on and what you’re doing. Most people only need a light trance which means you’ll feel relaxed whilst being able to hear the facilitators voice and respond to what they are saying as they make positive suggestions which will help us make the changes we want. Please book this session for your self and your children age 9 and above. Dress comfortably and have your yoga mat with you. Our session will start following a short break after the breath session at the same KS1 Hall.
