Apr 25, 2025 at 08:11 pm - Apr 25, 2025 at 08:11 pm
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Join us for a soothing Gong Sound Meditation session to relax and rejuvenate your mind and body.
A Gong Bath is a form of sound therapy where gongs and other instruments are played in a therapeutic way to promote relaxation and stress relief. During a Gong Bath, participants lie down and allow the sound waves to wash over them, creating a meditative and calming experience. It is believed that the vibrations from the gongs can help to release tension in the body, leaving participants feeling refreshed and rejuvenated.
No Refunds
18:30 - 18:40 Arrival
18:45 Sound Bath
19:45 - 20:00 Departure
What do I need to bring?
You will need to bring a yoga mat, blanket, small pillow, warm clothes & socks, eye mask (optional but recommended) and a bottle of water. Wear clothes that are comfortable.
Are there any medical conditions that will prevent me from attending?
Gong sound meditation is not suitable for you if you have any of the following: - Sound induced epilepsy. - Tinnitus. - Metal implants or pacemakers. - Are within the first trimester of pregnancy. - Have serious mental health condition.
Is sound meditation suitable children?
Sound meditation is suitable for children, but this is and adult only event.